NASM CPT
National Academy of Sports Medicine Certified Personal Trainer
NASM CES
Corrective Exercise Specialist
NASM Continuing Education
Neuromuscular Stretching
Cardiorespiratory Training for Sports Performance
Integrated Resistance Training
Integrated Reactive Training
Integrated Core Training
Integrated Balance Training
For anyone looking to further their own education on lifting, movement mechanics, and addressing joint and muscle pain, I highly recommend the books from Dr. Kelly Starrett.
Becoming A Supple Leopard, Ready To Run, and Deskbound offer incredible insights and information that have no comparison. To this day, Becoming A Supple Leopard is considered to be one of the most fundamental reading materials for any qualified personal trainer, beyond their trainer certification. Dr. Kelly Starrett